Motion and Devotion

aerobics graphicTake your fitness to a higher level and revolutionize how you think and feel about fitness - and your life.

Motion and Devotion provides necessary elements such as energizing workouts, fitness tips, and spiritual devotions in a relaxed, friendly atmosphere to help you live a balanced, healthy, Christian lifestyle.

 

3 Class workouts to keep your mind, body, and spirit fit!

Turbo Kick Class - Burn up to 1,000 calories per workout! Maximize your workout with ab sculpting moves and fat burning cardio set to fun, inspiring music. Besides a traditional TurboKickTM workout, each class concludes with inspirational toning and messages to elevate your mind and strengthen your spirit.

PiYo Class - A flowing Pilates -Stretch based workout Flow Motion is perfect for all fitness levels. Inspired by PiYo, this unique, inspirational program is all about Agility, Balance, and Strength. Based on a fusion of flowing movement, the class is designed to make you feel stronger, flexible, and centered. Each class begins with inspirational messages.

Hip, Hop, Hustle - From the creator of Turbo Kick, Hip Hop Hustle takes the fun factor up a notch with super fun, dance moves all set to electric, heart pumpin' music. Hip Hop Hustle is an easy to follow dance class designed for everyone, from the seasoned dancer to the person who has never danced before! Each class concludes with inspirational toning and messages. For just $4.00 per class!!!

Start taking your fitness to a higher level today! For Class Times and Locations Visit: www.motionanddevotion.com or call us at 717-578-8625

Motion and Devotion Schedule


If interested, please call 717-578-8625