Take your fitness to a higher level and revolutionize how you think and feel about fitness - and your life.
Motion and Devotion provides necessary elements such as energizing workouts, fitness tips, and spiritual devotions in a relaxed, friendly atmosphere to help you live a balanced, healthy, Christian lifestyle.
3 Class workouts to keep
your mind, body, and spirit fit!
Turbo Kick Class - Burn up to 1,000 calories per
workout! Maximize your workout with ab
sculpting moves and fat burning cardio set to fun,
inspiring music. Besides a traditional
TurboKickTM workout, each class concludes with
inspirational toning and messages to elevate your
mind and strengthen your spirit.
PiYo Class - A flowing Pilates -Stretch based
workout Flow Motion is perfect for all fitness
levels. Inspired by PiYo, this unique, inspirational
program is all about Agility, Balance, and
Strength. Based on a fusion of flowing movement,
the class is designed to make you feel stronger,
flexible, and centered. Each class begins with
inspirational messages.
Hip, Hop, Hustle - From the creator of Turbo
Kick, Hip Hop Hustle takes the fun factor up a
notch with super fun, dance moves all set to
electric, heart pumpin' music. Hip Hop Hustle is
an easy to follow dance class designed for
everyone, from the seasoned dancer to the person
who has never danced before! Each class
concludes with inspirational toning and
messages.
For just $4.00 per class!!!
Start taking your fitness to a higher level today! For Class Times and Locations Visit: www.motionanddevotion.com or
call us at 717-578-8625
If interested, please call 717-578-8625